The Brain Club is an exciting new group aimed at those people who have a brain, and want to learn how to use it well. We hope to appeal to those who share an interest in personal development, how they think, react to stress and grow their mental abilities.

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, pain management, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are and leading you through some hypnosis ses …

What is this class? Children and families have a great time celebrating the spirit of drumming. Connect with the deep pulse of magical rhythms to the heartbeat of the drum. Drumming can have a profound effect on your physical and emotional wellbeing. It can boost the immune system, provide social support, brain stimulation, and heighten self awareness. Why should I take this class? Recent studies on biofeedback show that drumming induces brain waves that are similar to the brain waves of med …

http://www.HypnoTalkToday.com Whether you are looking to succeed at your New Year's Resolutions, Quit Smoking, Get a New Job, Attract a Love Relationship, Lose Weight, Remove Phobias or Anxieties, or Reduce Your Pain or Stress Levels, then hypnotism is for you. Hypnosis helps you to realize your personal and professional goals easily by working at the unconscious level to align all levels of your thinking with your desired results. Using hypnotism empowers you to use more of your whole brain to …

Green Tea Meditation Class led by Debbie D'Aquino is now available at People's Yoga, Health & Dance, 365 W. 6th Street, San Pedro, CA 90731, SUNDAY 9:00am – 9:45am. Green Tea Meditation addresses Health, Love, Desire, and Forgiveness.  It is easy.  It is quick.  It releases your worries.  It quiets all the stressful chatter going on in the mind.  It will open universal doors to the life you feel you should be living.  All forms of meditation will put you in better control of your life.  Green Te …

This is the group for you if: You are smart, and you know it. You're working hard, but you're feeling unsatisfied. You could use a little support, and you're willing to give a little support, too. You really want to be the best person you can be, and you feel a bit guilty when you fall short. You realize that you don't know it all, and you're open to learning more about everything. What If I Told You That Your Big, Fat Brain Is To Blame? I'm a certified professional coach with more than 20 yea …

TRE - Releasing toxic, trapped energy So why shaking?  Shaking is nature’s release valve for your body to get rid of trapped energy, stress, tension, and traumas.  When someone is in a car accident the body absorbs all that energy from the impact and then they will shake, it’s natures way to release all the energy.  You’ll notice the same thing happens if someone is really stressed, really scared or really angry or really afraid or tense you’ll see the same shaking response because the body is a …

What is Universal Intelligence? We are All ONE, Genius. Imagine your brain connecting to all others. Imagine a sea of intelligence connecting us all - that's Ui! Ui - Universal Intelligence is the genius surrounding us, in nature, in every cell of our body, connecting us all. This genius is ours to access, it is what the other 90-95% of our brain is intended for. Start to access untapped knowledge, profound wisdom, healing secrets and your path to wealth and success. Ui is to your brain what the …

I think we need to start laughing more. Laughter yoga can be great complement to even serious yoga people's lives. Classes will be fun and probably only about 45 minutes. Benefits include: Feel-good hormones. Laughing leads to the release of endorphins, a self-manufactured natural opiate that has been scientifically shown to carry messages of attachment and bonding (the scientific terms for love), and to stimulate feelings of caring and forgiveness in addition to acting as a natural painkiller. …